Get a nice thick rubber band and put it around your wrist. Every time you want a smoke, give yourself a good snap. The more you crave, the harder you snap. And do keep a few extras in your pocket because they will break.
It worked for me.
Good luck!
one way to stop
kravitz
location: eugene
listening to: Wild Feathers, Pat MacDonald, Electric Six, Mutemath
registered: 2000.02.20
posts: 2119
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illegitimi non carborundum
illegitimi non carborundum
K
kravitz
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Get a nice thick rubber band and put it around your wrist. Every time you want a smoke, give yourself a good snap. The more you crave, the harder you snap. And do keep a few extras in your pocket because they will break.
It worked for me.
Good luck!
–--
illegitimi non carborundum
illegitimi non carborundum
